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Top 5 Tips for Holiday-Proofing Your Diet

Top 5 Tips for Holiday-Proofing Your Diet

You ready?  I’m going to let you in on a little secret. Even dietitians don’t eat perfectly all the time! By the way, we also don’t exercise perfectly all the time. It’s true. Dietitians aren’t perfect—we are human. Just like you. Which means we understand what...

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