Blog

Have you had a plant today??

Have you had a plant today??

Yes?! No? Well the day is still young…!!  A couple of fun facts about fruits and vegetables: Eating fruits and vegetables may be the single most important thing we can all do to protect our health long-term (I’m talking cancer, heart disease, and much, much...
Let the Games Begin!!!

Let the Games Begin!!!

Ok, so maybe I’m being too cavalier in saying “games” when establishing the Dietary Guidelines for Americans is serious business.  Seriously, anyone who sat in on the first Dietary Guidelines Advisory Committee meeting last week can vouch for that.  Didn’t...
The C Word

The C Word

February was Cancer Prevention Month and March is National Nutrition Month. As a dietitian who works part-time with oncology patients, I have learned a lot over the past year about nutrition and cancer, to include greater awareness of the abundance of confusing...