Blog
Let the Games Begin!!!
Ok, so maybe I’m being too cavalier in saying “games” when establishing the Dietary Guidelines for Americans is serious business. Seriously, anyone who sat in on the first Dietary Guidelines Advisory Committee meeting last week can vouch for that. Didn’t...
Food, reproduction, and (most of all) grace!
It has been nearly 12 months since what I ate had a direct impact on not just me, but my son. I became pregnant in April of 2018 and delivered a beautiful baby boy on Christmas Day. As a Registered Dietitian Nutritionist (RDN), you might imagine that I was vigilant...
Dietary Guidelines: Our Advice…ENGAGE!!
It is March!! Known to some as the month that the clocks go back on Daylight Savings Time or the month that “comes in like a lion and goes out like a lamb” (who else CANNOT wait for the latter part of that old adage?). But, for those of us dedicated...
Strategic nutrition support, based in the Washington, DC metro area.