


NID At Your Service to Inform Future Food & Nutrition Policy Through Evidence
Arguably, supporting all Americans in building and maintaining healthy eating patterns has never been more important than it is right now. Consider this: We are a nation plagued with over-consumption. Americans routinely overconsume calories, largely from excess...
Here’s the Delicious Way Eating Various Fruits Can Improve Your Health and Impact Longevity
Deemed by Harvard University as two of its largest and longest-running cohort studies, the Nurses’ Health Study and the Health Professionals Follow-up Study have examined the dietary and health habits of more than 100,000 people for years. A new research report...
Get to Know Courtney Puidk, a consultant with Nutrition In Demand
Courtney Puidk has found successful ways to prioritize both nutrition and physical fitness. This CrossFit/Pilates/cyclist/weightlift enthusiast knows a healthy body can’t live on exercise alone; what fuels the body is equally important. Her drive and effervescent...
From Food Wheels to MyPlate: A Brief History of U.S. Food Guides
For decades, food guides have helped promote healthy eating patterns for Americans. Celebrating its 10th anniversary this year, MyPlate, with its easy-to-follow graphic and generalized recommended portions of each food group within it, is the latest iteration. There...
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