by Fred Durso | Sep 22, 2021 | Blog, Food Groups, Fruits and Vegetables, Tips and Tricks
Deemed by Harvard University as two of its largest and longest-running cohort studies, the Nurses’ Health Study and the Health Professionals Follow-up Study have examined the dietary and health habits of more than 100,000 people for years. A new research report...
by Fred Durso | Aug 31, 2021 | Blog, General Nutrition, NOD Team
Courtney Puidk has found successful ways to prioritize both nutrition and physical fitness. This CrossFit/Pilates/cyclist/weightlift enthusiast knows a healthy body can’t live on exercise alone; what fuels the body is equally important. Her drive and effervescent...
by Fred Durso | Aug 27, 2021 | Blog, Dietary Guidelines, NOD Team, Policy
For decades, food guides have helped promote healthy eating patterns for Americans. Celebrating its 10th anniversary this year, MyPlate, with its easy-to-follow graphic and generalized recommended portions of each food group within it, is the latest iteration. There...
by Shelley Maniscalco | Aug 20, 2021 | Blog, Dietary Guidelines, Policy
Did you know that the US Department of Agriculture’s (USDA) Thrifty Food Plan (TFP) was updated this week? Whether you answer “yes” or “no,” you are not alone! Many people, food policy nerds and economists notwithstanding, had not heard about the TFP until this week....
by Fred Durso | Jun 9, 2021 | Blog, Dietary Guidelines, Food Groups, General Nutrition, Tips and Tricks
Stroll your local grocery store and you may notice that the dairy section now stretches beyond the confines of a single aisle. Besides various milk and milk products, this section now includes plant-based milk alternatives, lactose-free options, creams, cheeses, and...
by Fred Durso | May 27, 2021 | Blog, NOD Team
Get to Know Brittany Gorman, Consultant With Nutrition On Demand A passion for cooking at a young age propelled Brittany Gorman into a dietetics career. What has kept her here are challenging yet rewarding roles reaching people of all ages. She’s shaped young minds...
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