Pregnancy and nutrition

Preparing Your Body for Pregnancy

One of the happiest times of a person's life is when they find out they are bringing a new life into the world.  There's just something about knowing and feeling that little person as they grow and then getting to meet them as they make their grand entrance.  During the time of pregnancy, most women are at their healthiest-- many quite drinking, smoking, take their multivitamins and really start to pay attention to what they eat.  While these are extremely important ... Read more