Posts Tagged: exercise

Prevent Childhood Obesity with these Tips

Childhood obesity has been declared an epidemic by the Centers for Disease Control (CDC).  A disease is declared an epidemic when it has developed and spread very rapidly and extensively.  In other words then, childhood obesity is taking the world—especially the Western, world by storm.  The CDC cites statistics like, ‘Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years’ or ‘in 2012, more than one third of children and adolescents were overweight or ... Read more