Posts Tagged: healthy summer

Planning a Healthy Summer

The long, lazy, hot days of summer are here, and many parents are looking for activities to involve their kids in to occupy their time during the summer break. One thing that children get lots of during the summer, and maybe even too much of, is idle time.  During the summer break, many children spend hours watching television taking breaks only to use the bathroom and eat.  This combination of inactivity and eating can lead to children packing on the pounds during ... Read more